Hot Yoga Studios in Nashville

Nashville's hot yoga scene is unusually independent - the city is full of locally owned studios, with only a couple of national chains (CorePower in Green Hills, YogaSix in Bellevue) in the mix. The styles split between traditional and modern heat: classic Hot 26 / Bikram-style series at a full 104-106F (Hot Yoga of East Nashville, Hot Yoga Nashville, Donelson, Fahrenheit) and infrared-heated power and vinyasa rooms (Highland, Fahrenheit, Small World). The studios cluster along the Charlotte Avenue corridor through Sylvan Park and The Nations, around Music Row and Midtown, and through 12 South, with East Nashville, Germantown, Belle Meade, Donelson and Bellevue rounding out the map. Heat ranges from a gently warmed ~95F flow room to a full 105F Hot 26 room. Whether you want a strict 26-posture series, an infrared power sweat, or a donation-based community class, Nashville has a room for it.